CURRIED CHICK PEAS WITH SPINACH & ONION
Cook 1 onion slowly with a bit of olive oil, add a can of garbanzo beans (chick peas,) 1-2 TBSP rice milk, 1 TSP curry powder and once smooth and creamy, throw in a bunch of fresh spinach and let wilt for 1-2 minutes. Easy recipe to experiment with and make variations.
VEGAN BRUSCHETTA
Combine fresh chopped tomatoes, onions, basil, parsley, garlic, lemon juice, olive oil, red wine vinegar, and a lil cooked quinoa or bulgar wheat! Serve atop sliced, toasted vegan Italian bread.
ORGANIC VEGAN PEAR SALAD
Organic mixed greens & romaine lettuce, organic pear sliced, raw walnuts toasted (or raw if you want this to be raw-vegan,) balsamic vinegar, extra virgin olive oil, agave syrup, celtic sea salt, black pepper.



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